Black Bean, Edamame and Wheat Berry Salad
from Family Features
Ingredients
- 4 cups water
- 1/2 cup dry wheat berries
- 1/2 of a 15-ounce can of black beans, rinsed and drained
- 1 cup frozen, shelled edamame, thawed
- 1 cup chopped tomato
- 1/2 cup finely chopped red onion
- 2 tablespoons Pompeian Red Wine Vinegar
- 3 tablespoons Pompeian OlivExtra Plus
- Salt and black pepper to taste
Preparation
- Combine water and wheat berries in medium saucepan and bring to a boil. Reduce heat, cover and simmer 55 minutes or until wheat berries are just tender.
- Place in a fine mesh strainer and run under cold water to cool quickly; drain well.
- Combine wheat berries with remaining ingredients in medium bowl. Serve immediately or cover with plastic wrap and refrigerate up to 8 hours in advance.
Serves
Serves 6 (3/4-cup servings)
Notes, Tips & Suggestions
Note: Wheat berries
are unprocessed wheat kernels and are sold in major supermarkets and health food
stores.
