Dazzling Chocolate Peanut Butter Dip
from Family Features
Ingredients
- 1/3 cup low-fat plain yogurt
- 2 tablespoons chocolate syrup
- 1/4 cup creamy peanut butter
- 1 teaspoon chocolate or colored sprinkles
- 4 cups fresh fruit and vegetables cut in "dip-able" shapes (carrots sticks, sliced cucumbers, celery sticks, sliced apples and pears.)
Preparation
- In a standing mixing bowl, mix yogurt and chocolate syrup on medium speed until well blended.
- In a microwave-safe bowl, microwave the peanut butter at 70% power for about 1 minute or until melted; stir half-way through. Pour peanut butter into chocolate yogurt mixture and mix until smooth.
- For each serving, spoon 3 tablespoons dip into a small serving cup and sprinkle with sprinkles. Serve with one cup of fresh fruit and/or vegetables.
Serves
Makes 4 servings (each serving = 3 tablespoons dip
and 1 cup fruit/veggies)
Notes, Tips & Suggestions
Note: This dip may
also be served with pretzels or spread on graham crackers.
| Calories: | 194g | Total Fat: | 9g | |
| Cholesterol: | 2mg | Protein: | 6g | |
| Carbohydrates: | 26g | Sodium: |
