Abilene Crave

Rustic Sausage & Angel Hair

from Family Features

Ingredients

  • 1/2 box Dreamfields Angel Hair
  • 1 tablespoon olive oil
  • 1/2 pound hot turkey Italian sausage, casings removed, crumbled
  • 3/4 pound fresh baby portobello, cremini or white mushrooms, sliced 1/4 inch thick
  • 1 cup coarsely chopped bell pepper (any color or a combination)
  • 1/2 tablespoon dried Italian seasoning blend
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 2 tablespoons shredded Parmesan cheese
  • 2 tablespoons chopped fresh Italian parsley

Preparation

  1. Cook pasta according to package directions. Drain and return to pan.
  2. Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add sausage; cook about 5 minutes until sausage is cooked through, stirring frequently.
  3. Add mushrooms, bell pepper and Italian seasoning. Reduce heat to medium; continue cooking, 3 to 4 minutes until mushrooms begin to soften, stirring frequently. Stir in tomatoes; cook 5 to 7 minutes until desired consistency, stirring occasionally.
  4. To serve, spoon sauce over pasta and toss. Or, add pasta to skillet with sauce and toss. Garnish with Parmesan cheese and chopped parsley.

Notes, Tips & Suggestions
*If traditional pasta is used in this recipe there is a total of 47 g carbohydrate. For more information go to www.dreamfieldsfoods.com.

Calories: 336g   Total Fat: 10g
Cholesterol: 32mg   Protein: 19g
Carbohydrates: 17g   Sodium: 716mg